lifestyle Tag

Mark Wahlberg Explains Why He’s Going All-In on a Plant-Based Diet

Image by Eva Rinaldi from Flickr Article by Adrianna Freedman, Men's Health Mark Wahlberg is no stranger to going to extremes when it comes to his workout and diet. In a new installment of Vs. the Internet, the actor sat down with Men’s Health, where he revealed some...

How ultra-processed food took over your shopping basket

Image by Ulrich Dregler from Pixabay Article by Bee Wilson, The Guardian Nearly three decades ago, when I was an overweight teenager, I sometimes ate six pieces of sliced white toast in a row, each one slathered in butter or jam. I remember the spongy texture of the...